Air Force Physical Fitness Standards:
FEMALES
FEMALES
| Note: The AirForce-PT.com was designed to help military airmen who already have a fitness background to excel even further on their pushups, situps, and 1.5 mile run. If this is your first time exercising consult your doctor before starting any exercise or fitness program. |
Female Fitness Standards: Under 25
Female Fitness Standards: 25-29
Female Fitness Standards: 30-34
Female Fitness Standards: 35-39
Female Fitness Standards: 40-44
Female Fitness Standards: 45-49
Female Fitness Standards: 50-54
Female Fitness Standards: 55+
Female Fitness Standards: 25-29
Female Fitness Standards: 30-34
Female Fitness Standards: 35-39
Female Fitness Standards: 40-44
Female Fitness Standards: 45-49
Female Fitness Standards: 50-54
Female Fitness Standards: 55+
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