Air Force Physical Scoring Chart
Online Air Force Standards for the Physical Fitness Requirements and the PT Test
Note:
The AirForce-PT.com
was designed to  help
military airmen who
already have a fitness
background to excel
even further on their
pushups, situps, and
1.5 mile run.
If this is your first time
exercising consult
your doctor before
starting any exercise
or fitness program.
Members must complete all components
unless medically exempted. If medically
exempted from any component, the total
score is calculated as follows:


Total component points achieved     X 100
Total possible points
Fitness Level

Total Score
Excellent
>90
Good
75-89.99
Marginal
70-74.9
Poor
<70
Component
Possible
Points
Aerobic
50
Body Comp
30
Push-ups
10
Crunches
10