Air Force Physical Scoring Chart
Online Air Force Standards for the Physical Fitness Requirements and the PT Test
Note: The AirForce-PT.com was designed to help military airmen who already have a fitness background to excel even further on their pushups, situps, and 1.5 mile run. If this is your first time exercising consult your doctor before starting any exercise or fitness program.
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Members must complete all components
unless medically exempted. If medically
exempted from any component, the total
score is calculated as follows:
Total component points achieved X 100
Total possible points
Fitness Level
|
Total Score
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Excellent
|
>90
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Good
|
75-89.99
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Marginal
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70-74.9
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Poor
|
<70
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Component
|
Possible Points
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Aerobic
|
50
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Body Comp
|
30
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Push-ups
|
10
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Crunches
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10
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